6-1071 Central Ave N.     Swift Current Saskatchewan S9H 4Z1    Telephone: 306-773-7533    

The Glass Slipper Spa offers Stott Pilates classes to help clients improve their posture, core strength and flexibility, and to increase health and well-being.  Pilates conditions your body and mind to work within its natural forces to enhance muscle tone. The benefits include:

  • body awareness
  • improved posture
  • flexibility
  • balance among muscle groups
  • longer, leaner muscles
  • decreased joint stress
  • relief of pain and tension

Stott Pilates provides an excellent foundation for all other forms of physical activity.

Pilates Classes & Schedule

The Glass Slipper Spa offers Stott Pilates classes to help clients improve their posture, core strength and flexibility, and to increase health and well-being. Each class is held twice a week.

Classes

Introduction to Essential Pilates Matwork
This class for beginners will provide a foundation in Pilates techniques.

Essential 1
This class is for people who have taken the introductory class and want to take their workouts to the next level.

Essential 2
This intermediate class is for clients who have mastered the techniques and principles of the Introduction and Essential 1 classes.

 

Call and Register Today !!

Wednesday 6:00 - 7:00 pm Mens' Back/Flexibility Class
Tuesday & Thursday 9:00 - 10:00 am Intermediate Pilates
Tuesday & Thursday 10:00 - 11:00 am Gentle Pilates
Tuesday & Thursday 12:00 - 1:00 pm Intermediate Pilates

 


HOURS OF OPERATION

MONDAY
1pm - 5pm

TUESDAY
9am - 5pm

WEDNESDAY - THURSDAY
9am - 8pm

FRIDAY & SATURDAY
9am - 5pm

SUNDAY - CLOSED